Penguin Naturopathy is a for-profit enterprise with a mandate to generate a social return by investing in our communities. Penguin Naturopathy Products started its operations in 1986 with the aim of supporting rural farmers involved in beekeeping with a market for honey.

Gallery

Contact

+254725700501

Kirigiti, Kiambu

info@penguin.co.ke

How Honey Cough NAB+ Can Soothe Your Throat Naturally

Hydration with Honey Cough NAB+

Introduction

Hydration is important for everybody, particularly when experiencing a cold or the flu. It is also expected that when using Honey Cough NAB+, which is used to treat colds and flu, one should be extremely cautious about the amount of fluid[s/he] takes. Here are some tips to help you stay hydrated while using this natural remedy: Here are some tips to help you stay hydrated while using this natural remedy:

Drink Plenty of Water: Drinking plenty of water is required to maintain the body’s water balance and expel waste products through urine. The water intake should not be less than 8-10 glasses, and this amount should be even more if the person has a cough or fever, among other related diseases.

Herbal Teas: Herbal teas can soothe a sore throat and are a way to ensure one is taking sufficient water. It is good to take water or hot tea such as chamomile tea, peppermint tea and the like, which can serve as a natural remedy and allow the body to be equally hydrated.

Avoid Sugary Drinks: Second, if you always feel sick, sugary sodas and juices are not advisable as they are noted to have a dehydrating effect. At least avoid sugary beverages and alcohol, sweetened beverages, and sodas for water, herbal teas, and coconut water.

Eat Hydrating Foods: Another aspect of foods that help create space for the intake of fluids is fruits and vegetables that contain water. For raw production, you should also take Honey Cough NAB+ with watermelon, cucumber, and oranges.

Monitor Your Urine Color: Perhaps the easiest method of ensuring that a person is taking enough water is to look at the colour of the urine. If it is pale yellow or clear, there are no worries because the body means that it is well-hydrated. Some are Pale yellow – You are well hydrated. Orange – You must drink water. Light yellow – You should drink more water. Dark yellow – You have to drink water.

Conclusion

So, by following the above points and keeping yourself aware of the water intake, you can help your body heal naturally, for which you are using Honey Cough NAB+ for the cold and flu. However, it is crucial to maintain a steady supply of fluids in case you are sick; fluids are vital to feeling good while being sick.

Author

LIZ

Leave a comment

Your email address will not be published. Required fields are marked *